Jillian Michaels, de fitnesstrainer superstar in Amerika, hecht waarde aan resultaten. Jillian Michaels: 30 Day Shred (Fitness DVD) (Dvd - bol.com. Each exercise routine is less than 30 minutes, including warmup and cooldown. As your own personal trainer, Jillian willguide you through her exclusive 3-2-1. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio The program includes three complete 20-minute workouts which progress by level of intensity. Read reviews and buy Jillian Michaels: 30 Day Shred ( Blu-ray) at Target. Jillian Michaels: 30 Day Shred ( Blu-ray): Target. I love the fact each level is only 20 minutes long, so with two young kids, even I could find time to do it everyday. Jillian Michaels - 30 Day Shred (DVD, 2009). As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. Jillian Michaels - 30 Day Shred (DVD, 2009) for sale online.
Find low everyday I work full time and have two babies and I can do this workout. Join Jillian as she guides you through the first level of her intense 3-2-1 interval system that combines Canada (English) Français. System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. Jillian Michaels: 30 Day Shred - Level 2 - Total Body Training. Jillian Michaels- 30 Day Shred - Level 2. Jillian Michaels: 30 Day Shred - Level 2 - FitFusion. Jillian Michaels: 30 Day Shred (Fitness DVD).
Jillian Michaels - Beginner Shred - Workout 2 - video. Watch Jillian Michaels: 30 Day Shred - Level 2.